Lindsey received her RYT200 from True Flow Yoga in Newport Beach, CA and is a Reiki Practitioner who enjoys experiencing the asana through music and aromatherapy. She uses her practice as a way to move, ground, and release excess energy back into the world. Her practice began in 2001 and teaches classes in Orange County from vinyasa to restorative, also offering workshops and private lessons. Her teaching style refreshes and inspires each student, aiming to bring everyone to their highest potential. Lindsey was trained in the Cecchetti ballet method with a strong background in contemporary dance and pole fitness. She also loves rock climbing, hiking, and paddleboarding. .