Posted on May 31 2017
A grateful student and teacher of yoga, Cari Barcas serves as communications director at Asheville Community Yoga, a nonprofit donation-based center in the mountains of western North Carolina. Emphasizing the power of self-care and self-connection, Cari's classes aim to connect people with the power of the practice to help shed life’s accumulated layers of ego, stress and distraction. It is her intention that the multidimensional practice will help each of her students uncover a more authentic version of themselves which enables them to think with greater clarity, act with deeper awareness and live with fuller presence. .